Think Different,
Feel Different

Giving you the power to control your emotions, thoughts and actions, by working with the subconscious mind to form new neural pathways in the brain and overcome limiting beliefs, thus creating new possibilities in your life.

Find out how hypnosis can help you tap into the power of your inner mind.

How you think is how you feel.
What are you struggling with?
We help you find solutions to your problems by exploring ways in which to address your struggles in a direct and effective way. We assist you by providing you the tools to alleviate your symptoms yourself. We will guide you into a state of hypnosis to allow you to focus intently on a resolution while maintaining a comfortable state of physical relaxation. In this state of deep relaxation, you are able to regain control over the body’s physical response to stress and help you deal with situations calmly and effectively, allowing you to move forward with your life in a positive way.
Blocks & Limiting Beliefs
Are you feeling stuck or blocked and end up repeating the same self-sabotage behavior patterns and
do not know why?

With hypnotherapy, we are able to address the deep-seated issues and fears holding you back in life. Using regression therapy and healing your inner child, we revisit the coping mechanisms that you created during childhood to release any limiting beliefs holding you back in life.
Relationship Issues
Are you having trouble in your relationship, dealing with dating anxiety or trying to get over a break up?

Hypnosis can allow you to overcome any self-sabotaging relationship patterns, empower you to grow your confidence while dating and allow you to release any stored emotions from past relationships holding you back.
Starting Over
Are you starting over in life and no not know where to start? Are you moving to a new city or getting over a divorce or a relationship? Are you looking to change careers or pursuing a new passion?

With hypnosis, we use visualization techniques to guide you through the process of self-discovery, self-exploration and growth to connect you to  your higher purpose and reinvent your future identity.
Habits & Addictions
Have you been trying to quit smoking or stop drinking for years?

With hypnotherapy, we address the deep seated issues and feelings that drives the negative habits or addiction. This may be feelings like stress, low self-esteem, depression, social anxiety or boredom. Hypnosis has been proven to be the most effective and fastest method to quit smoking or negative habits permanently.
Are you scared to be seen, shy and hiding who you are?

Hypnosis can allow you to overcome any fears or limiting beliefs and grow your confidence to allow you to be open, authentic and fully expressed.
Stress & Anxiety
Stress, anxiety and burnout can reach anyone at any given time.

We use breathing techniques and guided imagery to help re-frame and redirect negative thoughts, beliefs and expectations. Learn tools you can access anytime to reach a state of peace anytime you feel stress or anxiety. Experience a state of calm you never knew possible!
Hypnotherapy has been used for over 100 years to help people with a wide variety of issues from anxiety and depression to chronic pain and sleeping disorders. Hypnosis has been integrated with such professions such as physicians, dentists, psychiatrists, psychologists, chiropractors, social workers, marriage counselors, nurses, massage practitioners and physical therapists.

It is a form of therapy used to readjust the subconscious mind. When in hypnosis, you put your mind and body into a heightened state of learning, making your mind more open to positive suggestion for self-improvement or behaviour modification. The goal is to rebalance the subconscious and conscious mind allowing them to work together, giving you greater control over your behaviour, emotions and physical well-being.
How the mind works?

We all have a conscious mind and subconscious mind. Hypnosis deals with your subconscious mind that hold our belief systems and automatic behaviors. Your conscious mind is responsible for logical, analytical, linear thinking.

In hypnosis, we temporarily relax the conscious mind and gain access to the powerful inner mind. In this beneficial, relaxed state, we can more easily get positive ideas across to the parts of our minds that control our actions, thus enabling us to change our habits and behaviors.
Controlling your Subconscious with Hypnotic Tools
Using various hypnotic tools we work with you to access your subconscious mind and transform your behaviour to your desired state. Some methods we use to control your subconscious is through Positive Hypnotic Suggestions, Visualisation & Imagery, Journaling and Dream Therapy. Check out the video to find out the power of your subconscious mind and how we can help empower you to use it. 
What is Hypnotherapy?
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. Hypnotherapy is a form of therapy that uses hypnosis to readjust the subconscious mind. When in hypnosis, you put your mind and body into a heightened state of learning, making your mind more open to positive suggestion for self-improvement or behavior modification.

What is the difference between hypnosis and meditation? 
Meditation allows you to get quiet and hear your thoughts and clear your mind. Hypnosis allows you to reprogram your thoughts.

How is Hypnotherapy different than traditional therapy or seeing a Psychologist? 
Psychology is the study of human behavior and psychotherapy is an umbrella term for the many different ways of helping people with their thoughts and emotions. Hypnotherapy falls into this category. Psychology deals with the conscious mind and Hypnotherapy deals directly with the subconscious mind. Hypnotherapy is usually far quicker in producing beneficial changes and results because it deals with subconscious thought processes, which are often the cause of many people’s problems. Talk therapy can take years to work through an problem if you do not resolve the underlying subconscious thoughts and feelings that fuel your reactions. The advantage of hypnotherapy is that it goes straight to the subconscious mind!

Can I be hypnotized?
Yes. Virtually everyone can be hypnotized. Hypnosis is a natural trance-like state, in fact, we are in hypnosis many times each day. We pass through hypnosis on our way to sleep and when we wake up each morning. If you’ve ever woken up and your body is too relaxed to move or when you become absorbed in a good book or movie and lose track of everything else around you, you have experienced a form of hypnosis. If you ever driven home from work and your mind went into auto-pilot and you do not remember how you go home, you were in a hypnotic trance-like state.

Can you make me do or say something weird while under hypnosis? Is this the same as hypnotic show I saw on TV?
No. You cannot do or say anything in hypnosis that is in conflict with your personal desires or ethical standards. Therapeutic Hypnosis is completely different than the stage hypnosis you have seen on TV. During a hypnotherapy session, you are not out of control in any way; in fact, hypnosis is a state of guided focus, concentration, and relaxation. Since stage hypnotism is aimed at putting on an entertaining show, the entertainer picks the most susceptible audience member to hypnotize into suddenly falling asleep or pretend to be chicken! In contrast, hypnotherapy is about accessing your subconscious to create a long-term behavior change that a clients wants to achieve. It helps clients reach a lifestyle goal, and positive, hypnotic suggestions are provided to allow progression and change to continue to occur.

Do I know what's going on during hypnotherapy?
Yes, you are aware of everything that is happening during a hypnotherapy session. You are an active participant in the process, and can even leave the hypnotic state anytime if you so desire. Hypnosis is a state in which you can think clearly and your imagination is active. It’s a state where you could move if you wanted to but you would rather just remain relaxed. Because we all experience it everyday, we can understand just how safe it is.

What can hypnosis do for me?

Hypnosis can teach and re-program behaviors, habits, and beliefs that are holding you back from living a happier, healthier, more fulfilling and successful life.

What does hypnosis feel like?

People describe the experience of hypnosis as highly pleasurable and a relaxed state. Most people’s muscles grow loose and relaxed. Often the breathing grows deeper and slower as a result of increased relaxation. Feelings of warmth or tingling are common. Often people report an increased ability to visualize much like daydreaming. Some people’s perception of time is altered – the trance state may seem much longer or shorter in duration than it actually is - just like seeing a movie but not perfectly remembering every scene. Each individual's experience is unique.

How will I feel after I've been hypnotized?

You will feel energized, relaxed, and have an overall positive feeling of well-being.

How many sessions do I need?

To see the best results, I would recommend to focus on one session for each issue you want to address. I am trained to help you achieve results as fast as possible and in the fewest sessions as possible. My goal is to update your way of thinking and to provide you the tools and guidance, so you no longer need me. Most clients only need 1-3 sessions to resolve an issue and see dramatic results in just one to two sessions. You can always decide after the first session if you want to do more sessions.

How long does it take to see results?
Several factors influence the degree and rate at which success may be achieved. Your openness, desire and commitment to want to implement the change in your life will play a major role in how fast you see results. After one session you will already feel a change as if a weight has been lifted. Most clients see and feel results within 1-2 weeks. Practice and repetition helps reinforce new thoughts into your subconscious.

How effective is online vs in-person sessions? 
Online therapy is just as effective as in-person treatment for the issues we address using hypnotherapy. The most important factor is you are somewhere you feel comfortable and relaxed. Most people prefer the convenience and comfort in finding a quiet place within their home than having to go into a health practice. During the hypnosis session, your eyes are closed and we bring all the focus internally, so all the session requires is for you to listen as you are guided through the session.

Any mental health issues that we feel require in-person treatment to be effective, we would refer you to consult your local therapist.

Here is some of the research conducted by the American Psychological Association. Another study by the National Institutes of Health (NIH) revealed that internet-based cognitive behavioural therapy (iCBT) is just as effective as traditional face-to-face CBT, especially in tackling emotional and anxiety disorders. Some studies even found that not only was online counselling effective, but in some cases it was even more so.

Hypnotherapy Sessions Include:

Online Video Sessions
(via Zoom, Skype, Whatsapp, Phone)
Starting at $180 per session
Average Session Duration: 60-80min

In-Person Sessions are available, upon request
(subject to location and availability of therapists)

Each Session Includes:
Private Hypnotherapy Session
On-call support
Follow up Progress Report
Access to Self-Hypnosis Resources & Tools
Mindset Restructuring & Subconscious Programming
Access to a curated network of holistic health professionals to aid in client's progress

Prices are listed in USD.
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About Us
Jessica Saethang started Inner Mind Therapy to be able to empower others to overcome limiting beliefs that unconsciously controls their action and behaviors everyday.

Jessica Saethang is a very dedicated and personable Certified Hypnotherapist and Theta Healer. She has been studying the workings of the mind and human behavior for more than 20 years, beginning with the study of sociology, then in studying the psychology of marketing and by conducting research studies on consumer habits and behavior and then finally through her mindfulness and meditation practices. 

Her experience along with her continued education at HMI, American Academy of Integrated Therapies (AAIT), American Hypnosis Association (AHA) and Mindvalley, National Guild of Hypnotists (NGH) gives her the knowledge to apply a highly effective ‘solution focused’ approach to therapy when working with clients to help them reframe and overcome a variety of physical, psychological and emotional issues by harnessing the power of their subconscious mind to bring about positive change.

Jessica works with a variety of client issues such as anxiety, stress, burnout, weight loss, fears, phobias, addictions, habit control, smoking cessation, self-love, relationship issues and sleeping disorders. She focuses on providing her client positive, effective, transformational and lasting results.

Currently, Jessica offers online session via Zoom, enabling you to enjoy therapy sessions in the comfort and security of your own home.
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Contact Us
Appointments are currently available online through video chat via Zoom or by telephone.

Phone: (213) 207-6611
Email: [email protected]

Inner Mind Therapy, LLC © 2021. 
All Rights Reserved.

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